Glutamine For Cyclists

Glutamine For Cyclists Glutamine is a supplement that is commonly used by cyclists, as it aids in strength regeneration after tiring training rides, races, and events. Glutamine supplementation is a great way to feel rejuvenated and aid recovery after a tough ride. Glutamine is a health supplement that helps boost the immune system, which in turn means that many common illnesses are kept at bay. Glutamine Explained Cells become exhausted as calories are burned during cycling. Protein is synthesized with glutamine supplementation, helping boost overall performance. Naturally, glutamine is found in foods such as fish, chicken, and lean beef,...

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