Caffeine And Cycling – Does A Cup Of Coffee Make You A Better Cyclist?

Caffeine and Cycling Talk to the average coffee drinker and you will hear stories about how they are unable to get the day started without a serious blast of caffeine. They will claim that their morning cup of coffee will provide them with all the energy they need to face the day ahead. If there is truth to these tales, then you would think that caffeine would be something that was commonly used by athletes looking for a competitive edge. What you may not be aware of is the link between caffeine and cycling, which has been around since...

Read More